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	<description>A culture of compassionate care, dignity and respect.</description>
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		<title>Sober Spotligh, WHDD Radio, with Janina Kean, May 1, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1629</link>
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		<pubDate>Tue, 01 May 2012 19:55:47 +0000</pubDate>
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				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 5/1/12 QUESTIONS What does 90 and 90 mean? What are the two purposes that 90 and 90 serve? How can something as simple as going to the dentist be something for caution to a new alcoholic or addict? TRANSCRIPT Marshall Miles: Hi. Do you have a question for Janina? Nick: I was wondering about [...]]]></description>
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		<title>Sober Spotlight, WHDD Radio, Janina Kean, April 24, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1625</link>
		<comments>http://highwatchrecovery.com/news/?p=1625#comments</comments>
		<pubDate>Tue, 24 Apr 2012 19:19:41 +0000</pubDate>
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				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 4/24/12 QUESTIONS How does someone new in sobriety “take on the world?” What is a sober house and how can it provide the consistency and security that someone new in recovery needs? What are some key steps to take in early sobriety so that I can prevent relapse? TRANSCRIPT Marshall Miles: Hi. Do you [...]]]></description>
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		<title>Sober Spotlight, WHDD, with Janina Kean, April 17, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1616</link>
		<comments>http://highwatchrecovery.com/news/?p=1616#comments</comments>
		<pubDate>Tue, 17 Apr 2012 18:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 4/17/12 QUESTIONS What is a co-occurring disorder? Can it cause someone to relapse back into drugs or alcohol? How do not treating PTSD, depression, and sexual trauma properly harm my chances of sobriety? Why is therapy important in dealing with trauma and co-occurring disorders? TRANSCRIPT Marshall Miles: Hi. Do you have a question for [...]]]></description>
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		<title>Sober Spotlight, WHDD Radio, with Janina Kean, April 10, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1612</link>
		<comments>http://highwatchrecovery.com/news/?p=1612#comments</comments>
		<pubDate>Tue, 10 Apr 2012 18:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 4/10/12 QUESTIONS Can young children have the predisposition toward addiction and alcoholism? How do genes and the environment play into the disease of addiction? What is the importance of the brain development of a young child and adolescent? How does stress affect one’s brain and the potential for an addictive personality? TRANSCRIPT Marshall Miles: [...]]]></description>
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		<title>Sober Spotlight, WHDD Radio, with Janina Kean, April 3, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1603</link>
		<comments>http://highwatchrecovery.com/news/?p=1603#comments</comments>
		<pubDate>Tue, 03 Apr 2012 18:10:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 4/3/12 QUESTIONS What is the Third Step of Alcoholics Anonymous? How is the Third Step more a “decision” step and not an “action” step? How do steps Four and Five pertain to the Third Step? TRANSCRIPT Marshall Miles: Hi. Do you have a question for Janina? Todd: Hi. Yes. My name is Todd and [...]]]></description>
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		<title>Sober Spotlight, WHDD Radio, with Janina Kean, March 20, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1598</link>
		<comments>http://highwatchrecovery.com/news/?p=1598#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 3/20/12 QUESTIONS I’m in recovery and I’m planning on getting surgery. How should I handle the post-operative pain? Is it important that I let my doctor know that I’m in recovery? What are some options other than narcotics to help me deal with pain? TRANSCRIPT Marshall Miles: Hi. Do you have a question for [...]]]></description>
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		<title>Sober Spotlight, WHDD Radio, with Janina Kean, March 13, 2012</title>
		<link>http://highwatchrecovery.com/news/?p=1591</link>
		<comments>http://highwatchrecovery.com/news/?p=1591#comments</comments>
		<pubDate>Tue, 13 Mar 2012 15:27:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sober Spotlight]]></category>

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		<description><![CDATA[Listen 3/13/12 QUESTIONS Now that I’m newly sober, my daily routine keeps me in check. However, this routine is becoming monotonous and frustrating. How can my routine help me without being frustrating? What are some sober activities that can keep me busy without getting boring? What are “sober jobs” and how can they be beneficial [...]]]></description>
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